Creamy Shepperd's Pie
6
Introduction
Steps
1. Peel the potatoes and chop into even sizes. Boil the potatoes for 15-20 minutes or until a fork goes right through the potatoes.
2. Chop the carrots, celery, and onion into very small cubes. Add 1/2 tbsp olive oil to a large pan and saute the vegetables along with frozen peas over medium-high heat until soft.
3. In separate pan brown the mince meat until no pink remains..
4. Prepare gravy filling in another pan and sauté the mushrooms until soft. Add the arrowroot flour and whisk until a paste is formed. Add the oat milk and whisk well to combine. Add butter and salt and let simmer until it thickens.
5. Preheat oven to 350°F.
6. Add finely minced garlic and vegetables to the beef and saute for an additional minute.
7. Pour the gravy mix into the pan and combine.
8. Mash the potatoes once cooked with butter and broth and seasoning until smooth and creamy.
9. Place bottom layer into a casserole dish and spread the mash potatoes on top evenly.
10. Bake for 15-20 minutes.
How to make
Ingredients
1/2 tbsp olive oil
1/2 cup white onion, chopped
1 cup carrots, chopped
1 cup celery, chopped
1/4 cup frozen peas
2 lbs of ground beef ( pasture raised if possible)
3 cloves garlic, minced
Gravy Filling:
1 Tbsp olive oil
1/2 cup button mushrooms
3 x tablespoons of Ghee or if sensitive ( nuttelex or dairy free butter)
1/4 cup of arrowroot powder
1 x cup of oat milk or other dairy free alternative
1 x tsp salt
Pinch of black pepper
Mashed Potatoe Topping
4 x large potatoes
4 x tablespoons of dairy free butter
1/2 cup of bone broth or vegetable broth ( i use homemade see other recipes)
1/4 tsp garlic powder
1 x tsp salt
Pinch of Black pepper